Bath time isn't just for children, adults benefit immensely from soaking in the tub.
Think of a bath like a reset for your body, mind, and spirit. A bath is also hydrating your body like we do when we drink water. Soaking in the tub is extremely beneficial.
Everything is up in the air, there's a heightened level of uncertainty, our mortality is staring us in the face. How do we keep calm? I could say it's as simple as purchasing Keep Calm products, however, that's just one of the many steps we can take in the calming process. We are currently all experiencing to some degree the effects of this pandemic, news outlet makes it so you can't spell pandemic without panic. However, we don't need to feed into the frenzy, now more than ever a balance is needed. Here are 4 ways to remain calm during these...