Core

How to turn your shower into a Sauna.

Steam inhalation is a great way to open up your respiratory system and flush toxins out of your body. There are several ways to practice steam inhalation, we'll start with the...

4 Ways to Keep Calm during a pandemic

Everything is up in the air, there's a heightened level of uncertainty, our mortality is staring us in the face. How do we keep calm? I could say it's as...

The Essentials

Essential oils are what make our products so effective and you should know more about them. Here are all the essential oils used in Keep Calm Aromatherapy products, with personal notes...