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Aromatherapist, Aromatherapy, Bath, Benefits, Blog, Dead sea salt, Epsom salt, Essential oils, Keep Calm, KeepCalmAromatherapy, Pink Himalayan salt, self care, Wellness -

Bath time isn't just for children, adults benefit immensely from soaking in the tub.

Think of a bath like a reset for your body, mind, and spirit. A bath is also hydrating your body like we do when we drink water. Soaking in the tub is extremely beneficial.

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Aromatherapist, Aromatherapy, Blog, Keep Calm, KeepCalmAromatherapy, sauna, self care, shower, shower melts, Wellness -

Steam inhalation is a great way to open up your respiratory system and flush toxins out of your body. There are several ways to practice steam inhalation, we'll start with the bathroom.

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